Our skin is the most vulnerable organ in the body. It is constantly exposed to pollution, grime, and weather conditions. Hence, it is very important to take care of your skin. Once you have healthy skin, the glow starts to come on its own. But there are few easy steps to make your skin glow:
Hydration: Water is the main element that detoxifies the skin as it flushes out the impurities from your body. Add a lot of liquids to your diet. For example, freshly pressed fruit juices or detox water.
A glass of warm milk with a pinch of turmeric and honey will detoxify your system and give you a healthy glow. You may consume this drink before you go to bed every night.
Sleep: It is very essential to get proper sleep in order to bring the glow on to your skin. It is when we sleep that our skin gets revitalized and rejuvenated, which helps the skin to breathe and feel beautiful. On average one should sleep at least 6 to 8 hours for the proper functioning of the body and skin.
Along with the intake of healthy diets and liquids, it is equally important to apply skincare products that suit your skin type. The application of products that include oxygen and Vitamin C is beneficial to our skin.
For an effective glowing skincare regime, follow these steps:
If you have dull skin, you may use any oxygenated pack mixed with a few drops of essential oil as an overnight pack. This not only hydrates your skin but also revives and develop a glow to your skin.
If you have dry skin, you may try the honey pack for nourishment and a healthy glow. Heat up 1-2 teaspoons of honey and add 2-3 drops of Lavender or Jasmine Essential Oil. Apply this mixture all over the face and leave it on for 20 minutes. Rinse the pack with water and wipe with a clean cotton towel.
Food, drinks, exercise, sleep and a proper skincare regime contribute to healthy glowing skin. It would not be wrong if we say it is extremely important that you have a healthy lifestyle, proper sleep, and the best-suited skincare regime.
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